Start your day with the perfect cup of Clean Energy Green tea, or wind down at the end of the day with our Ayurvedic Infusions tea.
Do you want to make better food choices and eat healthier? Are you working on developing mindfulness routines and gaining clarity? A food and self-care journal can help you focus on your goals.
This journal offers a simple two-page spread for each day of the week and an end-of-the-week reflection. Track up to 3 months in one journal! You'll be able to see what you’re eating, pay attention to how you're feeling, and set small goals for each day.
The bundle includes:
Clean Energy Green Tea
Ayurvedic Infusions Tea
A Healthy You! Guided Journal for Food tracking, Mindfulness, and Self-Care
I love the variety that came with this order. I drink the green tea in the morning and the Ayurvedic tea before bed. The journal helps me figure out my eating habits.
Choosing a selection results in a full page refresh.
